The Wholesome Mummy neighborhood has helped and supported these mums to weight reduction success!

August 25, 2022 0 Comments


We love the Wholesome Mummy Group and imagine the help, recommendation and inspiration present in our Fb group have helped many mums succeed of their weight reduction targets and preserve them on observe.

And it appears our mums agree; these mums share how the Wholesome Mummy Group has helped them succeed and keep on observe.

Mums share how The Wholesome Mummy neighborhood has supported them to achieve weight reduction targets

Shelley – misplaced 15kg – “I actually felt seen and welcome”

Shelley is a 32-year-old mum of 4 children aged 7, 7, 9, and 10 who lives in Melbourne and has misplaced an incredible 15kg with The Wholesome Mummy. She credit the help of the Wholesome Mummy neighborhood for serving to her attain her weight reduction and well being targets.

“Once I first began out with The Wholesome Mummy, I requested a number of questions within the help group and was blown away with how type and useful everybody was. I actually felt seen and welcome and felt an enormous sense of reference to the opposite ladies who have been additionally working in the direction of their healthiest selves.”

But it surely’s not simply concerning the help for well being and weight reduction targets. Shelley has made buddies and constructed actual, strong relationships with different mums locally.

“Quick ahead to now, I’ve made many new buddies from the Wholesome Mummy neighborhood, some from interstate and a few close by. We’ve caught up for espresso and gone for walks collectively, and these lovely friendships I’ve made would by no means have occurred with out the help group neighborhood.”

“I like how the neighborhood is so empowering, uplifting and inspiring with none judgement and I feel a giant motive that so many ladies have such success with this system is due to this unimaginable neighborhood.”

Brianna Smith – misplaced 20kg – “We’re there for one another within the good and the dangerous occasions.”

Brianna is a mum of two sons aged 10 and three and two stepdaughters aged 10 and eight residing in Melbourne who has misplaced a incredible 40kg with The Wholesome Mummy and gone from a dimension 16/18 all the way down to an 8/10. She loves that The Wholesome Mummy neighborhood not solely celebrates with you the highs of your weight reduction and well being journey however can be there to help you when issues aren’t nice, so that you by no means really feel alone.

The perfect factor concerning the Wholesome Mummy neighborhood isn’t solely the reward and the encouragement and the constructive power when our are succeeding and smashing targets but it surely’s principally the truth that I do know I’m not alone. There are different mums on this journey with me and I’m by no means alone.”

If I’ve had a foul week, I’m not the one one. If I haven’t misplaced weight in a single week, I’m not the one one. If I’m having setbacks, I’m not the one one. There may be all the time somebody to supply help or recommendation, or phrases of knowledge. We’re there for one another within the good and the dangerous occasions.”

Gemma – misplaced 30kg – “I’ve made long-lasting friendships with different Mums who simply get it!”

Gemma has been a part of the Wholesome Mummy neighborhood since November 2019 and has misplaced over 30kg since becoming a member of. Being a 42-year-old mum of three aged 9, 7 and 1 residing in Brisbane, she loves how she’s discovered like-minded mums in The Wholesome Mummy neighborhood that’s helped her on her journey.

“I like the Wholesome Mummy Fb Group! I’ve discovered so many like-minded mums who have been similar to me! It was so refreshing to search out an internet neighborhood that actually do empower and help one another!”

“The Wholesome Mummy  Group is all the time there to cheer me on. Irrespective of how small my victory! In addition they assist to choose me up when occasions get robust! Plus they offer me the boldness to strive issues that I’d in any other case be too afraid to do!”

Past the connections, cheerleading and help she’s discovered locally Gemma additionally attributes it for educating her the way to meal prep, get monetary savings and far, far more.

“I’ve realized a lot from them! Easy methods to feed my fussy household, how to save cash on groceries by meal prepping and the way to make Wholesome Mummy work with PCOS, hypothyroidism and fibromyalgia.”

“As a result of the Wholesome Mummy Group is so numerous – it doesn’t matter your query or expertise another person has both been by it or is working their approach by it and is prepared to assist!”

“I’ve made long-lasting friendships with different Mums who simply get it! Balancing work, household life and your personal well being is hard! However with my Wholesome Mummy Group behind me I’m undoubtedly stronger!!!”

Jessy – misplaced 30kg – “This neighborhood is one I’ll be part of for all times!”

Jessy is a 32-year-old Gold Coast mum of three children aged 7, 5 and 16 months who has misplaced 30 kgs since becoming a member of The Wholesome Mummy. She loves that The Wholesome Mummy Group acts as a cheer squad that will help you get by the ups and downs that include the well being and weight reduction journey all of the mums are on.

“The Wholesome Mummy neighborhood has been the additional cheers squad all through my journey that I by no means realised how a lot I wanted it till my first put up. Life is about constructing others up, and that’s what this neighborhood is about. I see nothing however help, steering, encouragement and inspiration to assist others obtain their private targets.”

Apart from the cheer squad, constructive help and recommendation Jessy finds within the Wholesome Mummy Group. She additionally loves how she could be impressed and be taught new workout routines or methods to do issues from different mums.

“Hidden plus, I’m continuously discovering new hidden gem concepts for train and meals for my without end Wholesome Mummy life-style. This neighborhood is one I’ll be part of for all times!”

Jacquie Yole – misplaced 14kgs – “The Wholesome Mummy neighborhood have been my largest help over my weight reduction journey!”

Jacquie is a 38-year-old mum to 2 children aged 10 and 12 from Coffs Harbour in NSW who has misplaced 14kgs because of The Wholesome Mummy. She loves the help she finds in The Wholesome Mummy Group and credit them as being her largest help throughout her well being and weight reduction journey.

“What’s to not love a few supportive neighborhood of like-minded girls with a typical purpose? The Wholesome Mummy neighborhood have been my largest help over my weight reduction journey! Since becoming a member of Wholesome Mummy in September 2021 I’ve by no means felt alone.”

“On any one of many help pages there may be all the time somebody who can relate to and perceive the place you might be in your journey or the way you’re feeling. No query or concern is just too trivial! The neighborhood is heat, caring, retains you accountable and celebrates ALL the successes, irrespective of the scale.”

She additionally loves how the month-to-month Motivating Mums helps to maintain issues contemporary with totally different views, journeys and help getting used to assist help and encourage others.

“The addition of the month-to-month Motivating Mums on the primary web page retains issues contemporary and impressed. In reality, one among these lovely Mummas reached out after studying we lived in the identical city and I think about her my accountability buddy and, much more importantly, my good friend.”

“With out the Wholesome Mummy neighborhood, I do know I wouldn’t have gotten almost so far as I’ve come!”

Miranda – misplaced 35kg – “My Wholesome Mummy neighborhood has turn into household”

Miranda is a 41-year-old mum to three children aged 9, 7 and three years previous, from Brisbane who has misplaced an incredible 35kg with The Wholesome Mummy. She credit this superb weight reduction achievement to the help of The Wholesome Mummy neighborhood and all of the mums in there.

“The superb Wholesome Mummy neighborhood has been behind me since day one.”

“I keep in mind my first put up and was completely overwhelmed by so many constructive, encouraging messages, I used to be nervous to put up however everybody that commented made me really feel so welcome and cozy that I continued to put up. And that’s what has helped make my journey to date so profitable.”

“Posting for accountability, help, encouragement, venting and preserving it actual is so necessary to not solely preserve me on observe however to achieve out for help after I wanted. Sharing actual life experiences and studying about others, understanding that you just’re not alone is so extremely necessary.”

Miranda is now a Wholesome Mummy for all times as a result of she’s felt so supported, cherished and guided by The Wholesome Mummy neighborhood.

The Wholesome Mummy neighborhood has turn into household (I do know sounds corny, proper), however truly making buddies and assembly superb like minded people who solely need you to be your perfect is soooo very empowering.”

“That’s why I’m a Wholesome Mummy for all times!”

Louise – misplaced 36kg – “I like the help and non-judgmental recommendation I can get from The Wholesome Mummy Group.”

Louise is a 37-year-old mum of two children aged 9 and nearly 4 from Melbourne who’s misplaced a incredible 36kg since June 2020 because of The Wholesome Mummy. She loves how The Wholesome Mummy neighborhood has no judgement, and no negativity, simply help, love, and recommendation irrespective of your query.

“I like the help and non-judgmental recommendation I can get from the Wholesome Mummy Fb neighborhood. I do know that if I ever have a query it’s my go to position. I like that I can have fun my highs and even my lows with all of the superb girls on the group. Somebody is all the time prepared to assist and I actually imagine it is a big a part of my success with The Wholesome Mummy.”

Thanks girls, for sharing how The Wholesome Mummy Group has helped you together with your targets.

Be part of our neighborhood of supportive mums

If you’re eager to get that bit of additional help in your journey to raised well being, come and be a part of our neighborhood right here.

Be part of us on our 28 Day Weight Loss Problem TODAY

Wish to shift your child weight however really feel like you may have NO TIME in your day to train and eat healthily? That’s the place the Wholesome Mummy’s 28 Day Weight Loss Problem may also help.

Our Problem entails: 

  • 28 days of at-home train routines (no health club wanted) – with video instruction
  • Customisable and breastfeeding-friendly meal plans
  • Time-efficient workout routines for busy mums – underneath 30 minutes
  • Problem combines Pilates workout routines with interval and circuit coaching (HIIT)
  • Appropriate for primary to superior health ranges.
  • Residence to 1000’s of EASY-TO-MAKE recipes.

To seek out out extra concerning the 28 Day Weight Loss Problem, click on right here.

Study Extra concerning the 8 Week Problem
Study Extra concerning the 12 Week Problem
Study Extra concerning the 6 Month Problem





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