David’s Weight Loss Journey

David’s weight reduction success earlier than and after

Inform Us A Little Bit About Your Weight Wrestle

I weighed 425 kilos and was consuming myself to loss of life. Melancholy and meals ran my life.

Earlier than David’s weight reduction journey

What Was Your Wake-Up Name Or “A-Ha Second” That Triggered You To Actually Commit Your self To Succeeding?

At my physician appointment I discovered my weight was 425 lbs and all my blood work was unhealthy and I used to be instructed I might be diabetic and will die from numerous issues if I did not change my methods. I simply had my son (6 youngsters in all).

David after understanding

How Have Your Consuming Habits Modified Since Starting Your Journey? What Did You Eat Earlier than And What Are You Consuming Now?

I used to all the things that was fried, loads of salt and tons of meat—every single day.

Now plant-based consuming is my life.

Earlier than David’s weight reduction journey

What Is The Distinction In Your Health Earlier than You Began And Now?

I did not have any endurance and I hated something cardio. Now I can bike for 1 hour and half-hour (about 20 miles) and nonetheless can do extra. I really like doing cardio!

What Has Been The Largest Change/Payoff For You So Far?

I’ve my life again.

David’s weight reduction success

How A lot Weight Have You Misplaced? How Lengthy Did It Take You To Lose It?

I’ve misplaced a complete of 235 kilos and it took me nearly 3 years to lose it.

David after understanding

Some Recommendation and/or Phrases of Knowledge I might Like To Share

You’ll be able to change your life it doesn’t matter what age or weight—you bought this.

Observe David on Fb: https://www.fb.com/profile.php?id=100004577198331

Observe David on Instagram: https://www.instagram.com/dgmg726/

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