EP353: Discovering Your Joyful Place with Sheleana Aiyana
Sheleana Aiyana is a Non secular Counselor, Founding father of Rising Lady, and Creator of the guide, “Changing into The One.” On this highly effective episode, Drew and Sheleana dive deep into the world of self-discovery, spirituality, and relationships. They dig into the right way to acknowledge and break poisonous inherited relationship patterns, they discover when you need to combat for a relationship versus finish it, and even chat about setting wholesome boundaries and expectations in a relationship – one thing that’s typically ignored, but essential in a profitable aware relationship. If you’d like your relationship to be your blissful place, you then don’t need to miss this episode!
[01:30] A quick abstract of Sheleana’s chaotic upbringing, and the way repeating the patterns of her childhood finally led her down a path of deep self-reflection and therapeutic.
[14:47] Why it’s so exhausting for folks to learn to love themselves to therapeutic and happiness, the significance of treating a relationship as an “vitality middle,” and why now could be the most effective time in historical past to construct aware and intentional relationships.
[26:40] Sheleana’s recommendation for these contemplating divorce or ending a relationship, and what the method of “turning into the one” appears to be like like.
[36:02] Trauma vs. adversity, why you don’t need to expertise trauma to develop, and the significance of making robust, wholesome households.
[43:00] Sheleana’s strategy to establishing core values, the right way to healthily set up non-negotiables, and setting sensible expectations in relationships.
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