Skincare Is Healthcare – EpiLynx

September 2, 2022 0 Comments


Again to Fundamentals

Simplicity and consistency are key to my skincare, adopted intently by gratitude and reverence. To me this implies slowly and mindfully cleaning and moisturizing every morning and every night, carrying sunscreen, and committing to common pores and skin checks. Over the past a number of years, I’ve devoted myself to restoring and bettering my total well being, and my pores and skin isn’t any exception. I spent a few years compensating for my lack of interior peace by ravenously pursuing the props of outer magnificence — manis, pedis, waxes, highlights, lowlights, foundations, cover-ups, powders, polishes, fixers, elixirs, and topical steroids. I couldn’t breathe and neither might my pores and skin.

As Inside, So With out

To honor my pores and skin and its pure resilience, I want to provide it some downtime. I’ve ditched the hair dye, nail polish, heavy make-up, and perfumes to encourage a reset and easily be at liberty to be me by and thru. I’ve realized that once I’m feeling nicely inside, a bit lip balm and lotion go a great distance on the surface. The unwanted side effects of improved diet, hydration, train, stress discount, and sleep are as clear because the pores and skin on my face … and palms and toes and scalp. Every wholesome alternative interprets to much less irritation, fewer triggers and flares, longer intervals of remission, and, in the end, beginning to really feel extra snug in my very own lovely pores and skin.

I wished to pay a tribute to her and this lovely, ‘bare’, real story. Thanks.

 

Dr. Liia

 

references:

https://blogs.webmd.com/psoriasis/20220322/remarkable-resilience-skincare-is-healthcare





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