Mum SAVES as much as $200 per week on her weekly meals store

September 7, 2022 0 Comments


WOW! Tiana Peterson has misplaced over 30kg in a 12 months, discovered new confidence and now she is saving $200 per week by budgeting on her weekly grocery store.

“I’ll plan meals, so the freshest stuff will get eaten earlier and stuff that can maintain is in the direction of the tip of the week,” she says.

“This implies I solely store as soon as and keep away from a number of grocery store journeys and a number of temptations to purchase exterior the meal plan due to specials. The cash I save means I get to deal with my household extra typically.”

You may learn extra about Tiana’s story in our superb NEW Wholesome Mummy Journal, which is out on Thursday, eighth September 2022.

How Tiana saves $200 per week by consuming healthily with The Wholesome Mummy

The New Finances Problem of The Wholesome Mummy Journal might be obtainable from Thursday, the eighth of September, 2022.

It can seem in Australian newsagents and supermarkets and is packed stuffed with inspirational tales about girls who’ve remodeled their lives.

It additionally options AMAZING new BUDGET-FRIENDLY recipes, workout routines and sensible well being options that will help you discover your #bodyconfidence whereas on a funds.


As you may learn within the new magazine, Tiana admits that earlier than she discovered The Wholesome Mummy, her weight loss program was “fairly messy”.

“I’d typically neglect to eat till late afternoon after which gorge myself on no matter was fast and obtainable,” she says.

“It could usually be lots of snack meals with zero dietary worth with the occasional banana thrown in so I may declare I ate wholesome that day.”

After Tiana noticed {a photograph} of herself on the zoo, she knew it was time to take motion and make a change.

“I simply appeared so drained and depressing and uncomfortable that it actually hit house how a lot I had modified,” she says.

“It wasn’t even about measurement. I simply appeared like I had fully misplaced myself.”

How Tiana made a change

After shopping the web, Tiana discovered The Wholesome Mummy’s 28 Day Weight Loss Problem and started by chucking out all of the junk meals from her cabinet.

“I really like that The Wholesome Mummy is versatile, and I could make it work for no matter is occurring in my life. I additionally like that I can discover a more healthy choice of absolutely anything I could possibly be craving,” she provides.

“Now, I discover I’m extra acutely aware of specials and extra conscious of what’s in my cabinet. I’m spending smarter now as a substitute of daily.”

Take a look at Tiana’s story PLUS how 20 mums saved themselves and their households $50,000 within the newest situation of The Wholesome Mummy Journal, out on Thursday, eighth September 2022.

Get your palms on a duplicate of the most recent Wholesome Mummy Journal to get your well being and funds in form and prepared for summer season.

Problem Quantity 6 of The Wholesome Mummy Journal is out Thursday, eighth September, and it’s all about budget-friendly styling, workout routines, recipes, journeys and extra!

This journal is accessible at newsagents and supermarkets; it’s bursting with unbelievable content material and is filled with inspiration, recommendation and suggestions for mums devoted to remodeling their well being, lives and our bodies.

Get your copy!

Be a part of Mums on the 28 Day Weight Loss Problem!

Need entry to over 6,o00 wholesome, family-friendly recipes? Then be a part of us on the 28 Day Weight Loss Problem!

Our Problem entails:

  • 28 days of at-home train routines (no health club wanted) – with video instruction
  • Customisable and breastfeeding-friendly meal plans
  • Time-efficient workout routines for busy mums – below 30 minutes
  • Problem combines Pilates workout routines with interval and circuit coaching (HIIT)
  • Appropriate for fundamental to superior health ranges
  • Dwelling to hundreds of EASY-TO-MAKE recipes!

To search out out extra on the 28 Day Weight Loss Problem click on right here.





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