EP355: Therapeutic Deep Wounds with Felicia Romero

September 14, 2022 0 Comments



Felicia Romero is a Health Enterprise Mentor, Podcast Host, former fitness center proprietor and aggressive bodybuilder, and she or he appeared in season two of Drew’s present “Match to Fats to Match.” On this episode, Drew and Felicia discuss her expertise on the present, the toughest elements of gaining and dropping pounds, in addition to the most important classes that she realized after having time to look again and replicate on what she endured. This episode focuses closely on the psychological and emotional facets of gaining and dropping pounds, in addition to some nice methods to beat the psychological hurdles that you’ll inevitably face!

 

HIGHLIGHTS:

 

[03:36] A abstract of Felicia’s “Match to Fats to Match” episode, and the toughest facets of gaining weight through the present.

 

[09:42] Felicia explains why the psychological facet of gaining weight was probably the most tough for her to beat, and her largest insights from the weight-gain section of the present.

 

[20:10] What it was like for Felicia to begin dropping pounds once more, the vital distinction between weight loss and fats loss, and the aftermath of her episode airing.

 

[28:44] The largest takeaways from Felicia’s expertise on the present, and the place she is at the moment. 

 

[37:20] Therapeutic deep wounds, why it’s so vital to do true inside work, and the important thing to overcoming patterns that we will’t appear to regulate.

 

SPONSORS:

 

Manscaped — Manscaped makes precision engineered instruments for your loved ones jewels. Their new Garden Mower 4.0 makes use of distinctive SkinSafe Expertise designed particularly for the groin and physique to offer you a clear trim, while defending your most delicate areas. Additionally they produce premium pores and skin and physique care merchandise designed to maintain your pores and skin wholesome, and preserve you feeling recent – all day, on a regular basis. And women, Manscaped merchandise aren’t only for males! Use code “fit2fat2fit” at checkout for 20% off of your order and FREE transport!

 

H.V.M.N. — Ketones are nature’s superfuel, confirmed to help vitality, focus, endurance, and extra. Developed alongside the U.S. navy and high universities, Ketone-IQ™ delivers all these advantages in a single drink. No caffeine, no sugar—simply clear, on-demand vitality for superior bodily and cognitive efficiency. Use the code “fit2fat2fit” at checkout for 10% off of your order!

 

SHOW LINKS:

 

@feliciaromero

Hello Felicia Podcast

Felicia and Toni Episode

Watch Season 1 on HULU

Take the Fit2Fat2Fit Podcast Listener Survey

Fit2Fat2Fit on Fb 

@Fit2Fat2Fit on Instagram

Fit2Fat2Fit E book 

Keto College Program

Full Keto E book

Electronic mail Drew: data@fit2fat2fit.com





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