Sluggish Cooker Greek Hen with Feta and Tomatoes

September 26, 2022 0 Comments


I am excited to share among the best recipes for crockpot rooster breasts I’ve made shortly. Oregano, black olives, and feta cheese present great Greek taste on this tremendous easy sluggish cooker recipe the entire household will love. Tender rooster in a lightweight but flavorful sauce. What’s to not like?

It is such a thrill to find new recipes like this sluggish cooker meal that’s easy sufficient for a busy evening but scrumptious sufficient to serve to visitors. Low in fats, energy and carbs, this tasty wholesome meal is ideal for Weight Watchers too.

Greek Chicken with Feta Cheese & Tomatoes in Black Crock Pot

How Many Energy and WW Factors on this CrockPot Hen Recipe?

Based on my calculations, every serving (about 4 ounces of cooked rooster and ½ cup sauce) has 170 energy.

To see your WW PersonalPoints for this recipe and monitor it within the WW app or website, Click on right here!

Make Sluggish Cooker Greek Hen with Feta & Tomatoes

Step1: Collect and Prep your elements:

  • 4 kilos bone-in rooster breasts, legs and or thighs (skinned) (I used all breasts)
  • Salt and freshly floor black pepper
  • 2 garlic cloves, finely chopped
  • ½ teaspoon dried oregano
  • 1 pinch cherry tomatoes or grape tomatoes, sliced in half
  • ½ cup rooster broth (I substituted Greek Italian Dressing as a result of I did not have broth)
  • ½ cup chopped pitted kalamta olives
  • ½ cup crumbled feta cheese

Chicken Breasts, Jar of Olives, Pint of Tomatoes, Oregano, Packet of Feta Cheese

Step 2: Take away rooster pores and skin with paper towel to get a grip on it since it may be very slippery. Season rooster & place within the sluggish cooker. High with garlic, oregano, tomatoes and broth.

Seasoned Chicken Breasts topped with Tomatoes and Broth in Black Crock Pot

Step 3: Cowl and prepare dinner on low till the rooster is tender, about 4-6 hours. (Mine was achieved in 4 hours)

Step 4: High with the crumbled feta cheese and olives. Cowl and prepare dinner one other 15 to half-hour, till scorching.

Greek CrockPot Chicken with Feta & Tomatoes in Black CrockPot

Recipe Notes, Variations and Substitutions

  • I used Greek dressing rather than the half cup of rooster broth as a result of it’s what I had accessible.
  • The recipe requires Kalamata olives however substitute no matter inexperienced olives or black olives you favor.
  • Italian seasoning could be a pleasant substitution for dried oregano.
  • Granulated garlic works properly rather than cloves garlic.
  • I used skinless bone-in rooster breasts. Bone-in rooster thighs, rooster legs and even boneless skinless thighs would additionally work. In the event you use boneless skinless rooster breast halves I would shorten the cooking time to 3-4 hours or perhaps even much less.
  • I used crumbled feta cheese however a block of feta cheese (crumbled in fact), parmesan cheese or goat cheese would even be scrumptious.
  • I used sliced contemporary grape tomatoes. Solar-dried tomatoes would additionally work
  • I would not counsel cooking this nice recipe for rooster on excessive warmth. LOW is the best way to go when cooking rooster within the crock-pot (affiliate hyperlink)

Seasoned Chicken Breasts in White Crock Pot

Are you able to Overcook Hen in a CrockPot?

Sure, you may overcook rooster within the crockpot. Right now’s sluggish cookers prepare dinner hotter and quicker than their classic cousins. The one strategy to prepare dinner tender rooster (and turkey) in a sluggish cooker is on the LOW setting and for a comparatively brief time period. Sluggish cooker rooster dinners are good for days if you need dinner prepared in just some hours.

It is best to begin checking rooster breasts on the low finish of the time vary. Hen thighs are rather more forgiving than rooster breasts as a result of their darkish meat turns into meltingly tender through the lengthy sluggish cooking time. Longer cooking instances are additionally wanted for rooster soups and casseroles the place the meat is insulated by different elements.

One other essential consideration is crockpot dimension. Crockpots are designed to be ½ – ¾ full for greatest outcomes. Many individuals use a crockpot that’s far too huge for the recipe they’re making. This can lead to robust, rubbery, dry, overdone rooster. Evaluate this to baking brownies, if the recipes requires an 8×8 inch baking pan however you solely have a 9×13 inch baking pan, you’ll want to regulate the cooking time as the additional floor house will trigger the brownies to prepare dinner rather more rapidly than instructed. This is identical with sluggish cookers. If the recipe requires a 3-quart sluggish cooker (affiliate hyperlink) however is cooked in a 6-quart sluggish cooker (affiliate hyperlink), you’ll want to regulate for the additional floor house or the meal could grow to be overcooked.

In the event you solely have a big sluggish cooker, one other various is to position the elements in an oven secure dish contained in the sluggish cooker. I usually do that when making sluggish cooker dips and desserts. 

Serving Recommendations

Serve this with orzo tossed with the pan juices and a leafy inexperienced vegetable equivalent to fresh spinach. Different tasty accompaniments to this wholesome dish embrace:

Methods to Use Leftover Cooked Hen with Leftover Sauce

We have been glad to eat this flavorful tender rooster dish two days in a row. Simply retailer the cooked rooster with it is flavorful sauce in an hermetic container within the fridge for 3-4 days. You possibly can additionally portion out your leftovers and freeze in hermetic containers for future simple wholesome meals.

Are You Prepared To Firmly Plant Your self
On The Path To Lasting Weight Loss Success?

In the event you’ve made this Crock Pot Feta Hen with Tomatoes, please give the recipe a star ranking beneath and depart a remark letting me know the way you appreciated it. And keep in contact on Pinterest, Fb, Instagram and Twitter for the newest updates.

Greek CrockPot Chicken with Feta & Tomatoes in Black CrockPot

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Sluggish Cooker Greek Hen with Feta & Tomatoes

Oregano, black olives, and feta cheese present great Greek taste on this tremendous easy sluggish cooker recipe the entire household will love.

Prep Time10 minutes

Prepare dinner Time4 hrs

Servings (adjustable): 6

Energy: 170

Creator: Martha | Easy Nourished Residing

Directions

  • Ultimate Sluggish Cooker Measurement: 4-6 quart. I used my 4-quart

  • Spray the insert of the sluggish cooer with nonstick cooking spray.

  • Season rooster with salt and pepper to style.

  • Place the seasoned rooster items within the sluggish cooker, overlapping barely.

  • Sprinkle the chopped garlic and oregano excessive. Add the sliced tomatoes and broth.

  • Cowl and prepare dinner on low for 4-6 hours, or till the rooster could be very tender when pierced with a fork.

  • Add the olives and cheese. Cowl and prepare dinner on low for 15 – half-hour longer, or till scorching. Serve scorching.

Recipe Notes

Serving Measurement: 4 ounces of cooked rooster breast and ½ cup tomatoes, cheese & sauce
Click on right here to see your WW PersonalPoints for this recipe and monitor it within the WW app or website.
4 *PointsPlus (Previous plan)
Variations & Substitutions

  • I used Greek dressing rather than the half cup of rooster broth as a result of it’s what I had accessible.
  • The recipe requires Kalamata olives however substitute no matter inexperienced olives or black olives you favor.
  • Italian seasoning could be a pleasant substitution for dried oregano.
  • Granulated garlic works properly rather than cloves garlic.
  • I used skinless bone-in rooster breasts. Bone-in rooster thighs, rooster legs and even boneless skinless thighs would additionally work. In the event you use boneless skinless rooster breast halves I would shorten the cooking time to 3-4 hours or perhaps even much less.
  • I used crumbled feta cheese however a block of feta cheese (crumbled in fact), parmesan cheese or goat cheese would even be scrumptious.
  • I used sliced contemporary grape tomatoes. Solar-dried tomatoes would additionally work
  • I would not counsel cooking this nice recipe for rooster on excessive warmth. LOW is the best way to go when cooking rooster within the crock-pot

Vitamin Details

Sluggish Cooker Greek Hen with Feta & Tomatoes

Quantity Per Serving (4 ounces)

Energy 170
Energy from Fats 45

% Each day Worth*

Fats 5g8%

Carbohydrates 4g1%

Fiber 1g4%

Protein 29g58%

* % Each day Values are based mostly on a 2000 calorie weight loss program.

Course: Hen, Sluggish Cooker Principal Dish

Delicacies: Greek

Key phrase: Sluggish Cooker Greek Hen with Feta

Recipe supply: The Mediterranean Sluggish Cooker by Michele Scicolone

*PersonalPoints® calculated by WW. *PointsPlus® and SmartPoints® calculated by Easy Nourished Residing; Not endorsed by Weight Watchers Worldwide, Inc. All recipe elements besides non-obligatory objects included in figuring out dietary estimates. SmartPoints® values calculated WITHOUT every plan’s ZeroPoint Meals (Inexperienced plan, Blue plan, Purple plan) utilizing the WW Recipe Builder.

In the event you like this Sluggish Cooker Hen recipe, listed below are a number of easier recipes you may additionally like:

Martha McKinnon

Martha is the founder and major content material author for Easy-Nourished-Residing.

A longtime lifetime WW at aim, she is dedicated to balancing her love of meals and need to remain slim whereas savoring life and serving to others do the identical.

She is the creator of the Sensible Begin 28-Day Weight Loss Problem.

An enormous fan of the sluggish cooker and confessed cookbook addict, when she’s not experimenting within the kitchen, you are prone to discover Martha on her yoga mat.

Extra about Martha McKinnon

This publish incorporates affiliate hyperlinks to merchandise I like. While you purchase one thing by means of certainly one of my Amazon hyperlinks or different (affiliate hyperlinks), I obtain a small fee that helps assist this website. Thanks in your buy!

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