Instantaneous Pot Pulled Pork (BBQ Pulled Pork)

October 24, 2022 0 Comments

Probably the most tender and juicy Instantaneous Pot Pulled Pork recipe made with a scrumptious dry rub and your favourite bbq sauce!

We love Instantaneous Pot Pulled Pork since you get probably the most completely tender pulled pork in half the period of time!

pulled born on bun with slaw.

This could be one in every of my all-time favourite Instantaneous Pot Pork recipes and I’m so excited for you guys to whip this up very quickly for your loved ones and pals to take pleasure in.

Juicy Instantaneous Pot Pulled Pork recipe

From sport day to summer season BBQs to weeknight meals to lunch meal prep >> pulled pork is such a enjoyable and scrumptious predominant meal to make! That’s why we’re instructing you the way to make Instantaneous Pot Pulled Pork slathered in BBQ sauce!

this prompt pot pulled pork is:

  • tender
  • juicy
  • flavorful
  • Saucy
  • kid-friendly
  • gluten-free
  • simple made paleo
  • simple made keto

The Instantaneous Pot is our favourite strategy to make bbq pulled pork since you get that tender, juicy texture in nearly 1/4 the period of time as a gradual cooker or oven roast!

What’s the greatest reduce of meat to make use of for pulled pork?

First issues first, let’s chat about what reduce of pork you want for this recipe! Like our Instantaneous Pot Carnitas, this recipe requires a Boneless Pork Shoulder Roast. Ensure you discover a roast that’s round 2.5 – 3 lbs.

The explanation why we advise a pork shoulder roast is as a result of it has a very good quantity of fats in it, making it the right reduce of pork to shred.

Do you know >> a boneless pork shoulder roast can be known as a pork butt and Boston butt?!

Can I exploit a pork tenderloin for this recipe?

Sadly, we don’t suggest utilizing a pork tenderloin for this recipe. Pork shoulder is a fattier reduce of meat, which permits it to be “shredded.”

If you’re fascinated about a scrumptious pork tenderloin recipe, we suggest making an attempt our Instantaneous Pot Pork Tenderloin!

searing pork roast in instant pot.

The best way to Make Instantaneous Pot Pulled Pork

Make this glorious Instapot Pulled Pork in simply 6 simple steps! Right here’s a fast rundown for yah.

  1. Rub: Use our selfmade pork rub so as to add taste to your roast earlier than cooking! Don’t skimp on this step because it’s tremendous essential for taste! Right here’s what you want for the rub: brown sugar, garlic powder, onion powder, coarse salt, cinnamon, dried thyme, and floor pepper.
  2. Sear: Sear pork roast on all sides for round 2-3 minutes to be able to brown. It will add nice texture ultimately and likewise assist warmth up your Instantaneous Pot so it doesn’t take so lengthy to construct strain.
  3. Deglaze + Saute: Deglaze the pot with broth after which cook dinner onions and garlic for a couple of minutes.
  4. Strain Prepare dinner: Add pork roast again into the Instantaneous Pot and seal. Flip Instantaneous Pot to guide > excessive strain > and set the timer for 90 minutes. Then, fast launch the Instantaneous Pot.
  5. Shred: Take away the meat from the Instantaneous Pot after which take away any giant items of fats. Use 2 forks to shred pork.
  6. Sauce: Don’t overlook to maintain round 1 cup of the liquid from the Instantaneous Pot and discard the remaining. Add the liquid to the shredded pork after which add your favourite bbq sauce. Be at liberty so as to add as a lot or as little as you’d like.
pork roast in instant pot with onions and sauce.

How lengthy do you cook dinner pork within the Instantaneous Pot?

A 3 lb. boneless pork shoulder roast will take round 90 minutes on excessive with a fast launch. Keep in mind that the Instantaneous Pot takes time to construct strain, so it’ll take round quarter-hour to begin counting down from 90.

Our cook dinner time might sound a little bit greater than different recipes on the web, however that’s as a result of we aren’t big followers of the pure launch. We prefer to quick-release every time potential! Moreover, fattier cuts of pork can’t actually be overcooked, so don’t fear!

Can you employ an even bigger roast? Sure, after all, you may! 1. Simply be certain it suits in your Instantaneous Pot and a couple of. Use 90 minutes as a place to begin and go from there. You’ll be able to all the time test how tender your roast is after 90 minutes and put it again in for longer if it’s not fairly there but.

Why gained’t my pork pull aside? It’s seemingly that your pork gained’t pull aside as a result of it hasn’t cooked lengthy sufficient. If so, proceed cooking your pork shoulder for 5-10 extra minutes.

what if I get the burn discover?

For those who get the burn discover, that signifies that you don’t have sufficient liquid on the underside of your Instantaneous Pot. Add just a few extra tablespoons of broth and you have to be good to go.

cooked shredded pulled pork in instant pot.

Make this pulled pork your individual!

Shredding Measurement: Shred the pork as large or as little as your coronary heart wishes.

BBQ Sauce: Hoping to maintain this gluten-free or keto? Use your favourite BBQ sauce that fits your wants. Bear in mind, that this pork will tackle the flavour of the BBQ sauce you employ, so be certain it’s a very good one! Listed here are our favs:

Quantity of BBQ Sauce: Adore it good and saucy? Add extra BBQ sauce than we advise? Or, take it to the opposite excessive and don’t use BBQ sauce in any respect!

Serving Strategies

Get inventive along with your IP pulled pork and use it in SO MANY WAYS.

  • On a bun – get your favourite bun and serve your pulled pork with some coleslaw.
  • In a meal-prep bowl: we now have probably the most scrumptious pulled pork meal-prep bowl recipe that this Instantaneous Pot Pulled Pork would go scrumptious with!
  • Because the meat of a taco: as an alternative of including bbq sauce, eat your pulled pork as tacos! Try our Instantaneous Pot Pork Carnitas for some inspo.
  • In a lettuce wrap: seeking to maintain issues low carb? Serve this bbq pulled pork in a lettuce wrap!
  • As the bottom of chili – as an alternative of blending in bbq sauce on the finish, merely use the pulled pork for the meat in chili. Try the flavors in our Instantaneous Pot Pork Chili.
  • In a burrito: whether or not you’re craving a breakfast burrito with scrambled eggs or a Mexican burrito with rice and beans, this strain cooker pulled pork could be such a filling!
easy instant pot pulled pork with bbq sauce.


Are you able to overcook pulled pork in Instantaneous Pot?

You’ll be able to completely overcook pulled pork in Instantaneous Pot. For a 2-3 lb. roast, the candy spot is correct round 90 minutes to be able to get fall-off-the-bone shredded pork. Something extra will begin denigrating the pork.

Is pulled pork higher in Instantaneous Pot or gradual cooker?

We love pulled pork within the Instantaneous Pot as a result of it cooks quicker, however is simply as tender.

What’s the greatest liquid to cook dinner pulled pork in?

One of the best liquid for cooking pork within the Instantaneous Pot is broth as a result of it provides taste and a little bit salt.

How lengthy do you cook dinner pulled pork for?

Prepare dinner a 2-3 lb. pork roast within the Instantaneous Pot for 90 minutes on excessive strain.


Retailer pulled pork in an air-tight glass container within the fridge for as much as 5-7 days.

Reheat: reheat within the microwave on excessive or pan fry on the stovetop.

Instantaneous Pot Pulled Pork Recipe

Get tender, juicy Instantaneous Pot Pulled Pork very quickly! Begin with a pork rub in your pork shoulder, sear it, strain cook dinner it for 90 minutes, shred it, after which toss it in BBQ sauce.

Prep:20 minutes

Prepare dinner:1 hour 30 minutes

Whole:1 hour 50 minutes

Fats 21

Carbs 10

Protein 25


  • 2-3 lb. boneless pork shoulder roast we used a 2.5 lb roast
  • 1/4 cup pork rub*
  • 2 tablespoons olive oil
  • 1 cup rooster broth or any form
  • 1/2 white onion chopped
  • 3 complete garlic cloves smashed and minced
  • 1/2 cup bbq sauce


  • First, (if you have not already) combine collectively the entire elements for the spice rub in a bowl utilizing a fork to do away with any lumps! You solely want 1/4 cup of this rub, so it can save you the remaining for later.

  • Subsequent, rub the spice combination throughout your pork roast along with your fingers. Make certain that each inch of the roast is roofed. Put aside.

  • Activate the Instantaneous Pot’s saute function and add two tablespoons of olive oil.

  • When olive oil is aromatic add pork roast and sear for 2-3 minutes on all sides to brown the pork.

  • Take away pork from Instantaneous Pot and deglaze your Instantaneous Pot by pouring half of the broth (1/2 cup) onto the underside of the pot. Scrape the entire brown bits from the underside the Instantaneous Pot with a spatula.

  • Subsequent, add onion and garlic to the pot and cook dinner for 2-3 minutes.

  • Then, add the remainder of the broth to the Instantaneous Pot and place the pork roast again into the Instantaneous Pot.

  • Flip off the saute function after which put the lid on. Seal the Instantaneous Pot and set it to guide excessive strain for 90 minutes. It ought to take a little bit bit to construct strain earlier than it begins to rely down from 90.

  • As soon as the timer goes off, fast launch the strain from the Instantaneous Pot and take away the pork roast. Save 1 cup of the cooking liquid for later. Discard the remainder of the liquid.

  • Place the pork again into the Instantaneous Pot and shred it with two forks The pork ought to shred very simply. If it doesn’t, you seemingly have to proceed cooking.

  • As soon as shredded, Pour the remaining cup of cooking liquid and the bbq sauce over the pork and blend properly.

  • Flip the saute function on the Instantaneous Pot and let the pork cook dinner for 2-3 minutes. Serve instantly in your favourite bun!

Ideas & Notes

  • For those who don’t have our pork rub made, right here’s what you want: 2 tablespoons brown sugar, ½ tablespoon garlic powder, 1 teaspoon onion powder, ½ tablespoon coarse sea salt, ½ teaspoon floor cinnamon, 1 teaspoon dried thyme, and ½ teaspoon floor pepper.
  • To make paleo: use coconut sugar as an alternative of brown sugar and use a paleo-friendly bbq sauce.
  • To make keto: omit brown sugar and use a keto-friendly bbq sauce.

Vitamin info

Energy: 348kcal Carbohydrates: 10g Protein: 25g Fats: 21g Fiber: 0g Sugar: 5g

Pictures: images taken on this publish are by Erin from The Picket Skillet.

Incredible Instant Pot Pulled Pork

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