Runs for Cookies: RECIPE: Every little thing Rice

November 13, 2022 0 Comments


This is not a recipe evaluation, however fairly a recipe I tailored from a cookbook referred to as ‘The way it all vegan!” by Tanya Barnard & Sarah Kramer. (Within the e-book, it is referred to as Kieran’s Favorite Rice.) I discovered the e-book, which was printed in 1999, at a thrift retailer and despite the fact that there weren’t pictures–I do not like recipes with out footage!–I figured it was price a look-see for $1.

Effectively, let me inform you… if there is just one recipe on this e-book that’s price making, I am so glad that I selected to make this. I’ve made a couple of others, which had been good, however that is extra-level good.

That is my-whole-family-including-Eli-likes-it good! The second time I made it, I modified some issues up and was extra particular about ingredient parts, so that is the modified recipe. That is going to be a once-per-week staple in my home any further.

This was my first time cooking tofu in a liquid. I wasn’t thrilled in regards to the concept of it as a result of I simply did not need mushy tofu–the considered it grossed me out. I all the time purchase extra-firm tofu and I press it actually well–usually overnight–so get probably the most liquid out of it and provides it a meatier texture.

I used to be very stunned then, after I cooked the tofu in liquid this manner, simply how nice the feel was! To explain it, I might say that it had the feel of an omelet, solely just a little firmer. The items held up nicely and did not crumble like I anticipated. AND ELI ATE IT. He solely took a few the cubes of tofu, however he ate them and he appreciated them. That alone says all of it.

I name this “Every little thing Rice” as a result of it has just a little of every part in it! Rice, plenty of completely different veggies, beans, tofu, and herbs and spices. Even tomato juice as an alternative of broth. It is a recipe that you could principally seize no matter greens you’ve gotten available and toss them in. I actually appreciated this mix of greens, although. Recent inexperienced beans can be addition.

The vitamin profile of this rice is wonderful. It reheats nicely. And it makes an enormous quantity (you could need to lower it in half if you don’t need leftovers; we obtained six beneficiant servings out of it).

Anyway, right here is the recipe in printable kind! However I will submit it right here as nicely. Hopefully you may get pleasure from it as a lot as my household does!

2 Tbsp. olive oil
1 onion, chopped
6 cloves garlic, minced
1 tsp. salt
2-1/2 cups tomato juice
1 cup water*
1 (14-16 oz) block extra-firm tofu, drained, pressed, and lower in bite-size cubes
1 inexperienced bell pepper, chopped
2 cups broccoli, lower into small florets
2 carrots, peeled and chopped
8 oz. mushrooms, sliced small
1 (15-oz) can crimson beans
1/2 tsp. dried basil
1/2 tsp. dried oregano
1/2 tsp. black pepper
1/4 tsp. cayenne pepper
1-3/4 cup basmati rice
2 roma tomatoes, chopped
1/2 cup black olives, sliced

Warmth oil in a big inventory pot over medium warmth and add onions, garlic, and 1/2 tsp. of the salt. Stir continuously and cook dinner till the onions are gentle. Add the tomato juice, peppers, broccoli, carrots, mushrooms, beans, basil, oregano, black pepper, cayenne, the opposite 1/2 tsp. of salt, and water. Stir to mix, then gently fold within the tofu and rice. Give it a delicate stir, in order to not break the tofu.

Enhance the warmth to excessive, and produce to a boil. Cowl the pot and scale back warmth to low. Don’t stir or take away the lid, or the rice might turn into gummy. Cook dinner over low warmth about 20 minutes, till the rice is cooked via. Take away from warmth and gently toss within the tomatoes and olives. Makes about 6 beneficiant servings.

*Word: It’s possible you’ll want to regulate the quantity of water relying on how a lot and what forms of greens you utilize. I discovered 1 cup to be the correct amount with the opposite substances as listed.



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