Runs for Cookies: VEGAN RECIPE REVIEW: Seitan Turkey

November 21, 2022 0 Comments


Okay, Pals… keep in mind means again after I began this collection of vegan recipe critiques, and I stated that I wasn’t going to make use of “bizarre” elements or make “bizarre” vegan meals? Effectively, because the weeks and months have gone on, I have been an increasing number of adventurous. And a few of the bizarre elements have grow to be staples in my home!

However so far as bizarre vegan meals, I made one thing final week that I by no means imagined I would make in 1,000,000 years… seitan “turkey”. (I had no concept what seitan even was.) With Thanksgiving arising, I believed it could be a enjoyable time to check out making a vegan turkey dinner. I really feel like vegan meals cannot get a lot weirder than turkey made out of tofu and a new-to-me ingredient referred to as very important wheat gluten.

Important wheat gluten is just about pure gluten–the stuff that lots of people keep away from of their diets. Wheat flour is processed to take away all the pieces however the gluten. I’ve by no means nervous about consuming gluten, so I ordered some on Amazon to provide this recipe a attempt.

I would heard the phrase ‘seitan’ earlier than and I assumed it was one other product like tofu or tempeh. However seitan is definitely a meat substitute that’s created from very important wheat gluten–and it dates again to 2,000 years in the past! It has about the identical quantity of protein as meat and it’s extremely low in carbs (which shocked me, contemplating the very important wheat gluten is actually flour–or no less than it appears to be like like flour).

The recipe I selected is from It Would not Style Like Rooster. (I am going to hyperlink to it once more on the finish of the publish.) This one seemed fascinating to me due to the “pores and skin” you’ll be able to cowl it with, which is only a piece of rice paper. Nevertheless, after studying extra about seitan, I want I would chosen a unique recipe. This one particularly states to not knead the dough; however all the pieces else I’ve learn says you *ought to* knead it. I believe that is why my ultimate product appears to be like considerably marbled. However I’ve by no means made it earlier than, so who is aware of?!

First, the elements for the dough. The roast is made in two elements, as a result of the dough rests in a single day within the fridge.

Agency tofu, very important wheat gluten, dietary yeast, white miso paste, vegan bouillon powder, salt, sage, onion powder, thyme, and garlic powder. (Proper there–the first 4 elements I would by no means used till turning into vegan.)

The recipe had instructions with or with no meals processor. After I obtained the Ninja blender, I removed my meals processor because the Ninja does the job of each. Now I remorse eliminating it, as a result of this recipe specified that it is advisable to use the S blade in a meals processor. The Ninja’s blade is definitely a stack of three S blades. However anyway, I adopted the instructions for no meals processor.

First, you add all the elements aside from the wheat gluten to a blender. You do not have to press the tofu; simply drain it over the sink and provides it a delicate squeeze.

When you mix all of it collectively, the feel is type of like hummus…

If utilizing a meals processor, you’ll be able to add the very important wheat gluten proper to the processor, making it very simple. In any other case, you stir the gluten in by hand. I am unable to even start to explain how thick the dough was–it was very arduous to stir! It was type of like a particularly thick pizza dough.

I did not knead it, despite the fact that I needed to–it seemed prefer it wanted it. However as soon as it is blended, you form it right into a loaf. I simply made an enormous oval. In hindsight, I ought to have pressed it down extra so the underside was flatter. It will have seemed higher when it was finished roasting.

As soon as it is formed, you wrap it in a double layer of foil. You then put it in a steamer basket, cowl, and steam for one hour or till the inner temperature reaches no less than 160 levels F. 

After an hour, I caught a thermometer in and it had surpassed 160, so it was finished steaming. (From what I’ve learn, it is higher to steam it too lengthy than not lengthy sufficient.)

You then put it within the fridge in a single day (or as much as three days). The following afternoon, I pulled it out and I used to be actually curious to see what it seemed like! It seemed… like a mind?

At that time, the roast is able to end within the oven. These are the elements:

Rice paper, vegan butter, soy sauce, garlic, pepper, and thyme. You solely want one piece of rice paper, and fortunately I had some left from after I made rice paper bacon. I forgot about that bizarre vegan meals! It was so good 🙂 

First, you soften the butter and add the soy sauce, garlic, pepper, and thyme.

You then brush the roast generously with the butter/garlic combine. After that, you run a chunk of rice paper beneath water and let it soften for a minute. When it is mushy, you drape it over the roast:

You then bake for quarter-hour earlier than brushing the remainder of the butter/garlic combine on. I ignored that within the instructions, and I simply brushed the butter/garlic combine on earlier than baking. I doubt it made a distinction, however I felt like I ought to point out it. That is what it seemed like earlier than I put it within the oven:

After quarter-hour, since I used to be out of the butter/garlic combine, I simply used the comb to seize some from the underside of the pan and I brushed it on high. At that time, it did not look an entire lot totally different:

You then put it again within the oven and bake for one more 20 minutes. At that time, it had gotten good and brown and it seemed scrumptious!

You let it relaxation for 10 minutes earlier than reducing into it. After I sliced it, the feel was precisely how I anticipated it to be. I wasn’t too certain in regards to the marbling, though–I believe if I would kneaded the dough, it may not seem like like that. I will attempt kneading it after I make it in a few days, so we’ll see the distinction.

I lower up one of many slices to provide it a style, and I requested Jerry, Noah, and Eli to attempt it. Jerry, Noah, and I all preferred it, however the true check was Eli… his ideas? “It is not too unhealthy.” Haha, I am proud of that! He is liking an increasing number of of the “bizarre” issues I make.

I made a pair different vegan recipes–mashed potatoes and inexperienced bean casserole. I need to check out a recipe for stuffing and candy potato casserole this week.

This roast isn’t one thing I might utterly rave about, nevertheless it was positively adequate to make once more. I believe it wanted a stronger taste; the style was fairly gentle. Since that’s actually nearly seasonings, I am going to attempt another recipes. I actually preferred the feel and I needed to think about a option to describe it. I simply requested Jerry and all the pieces we got here up with made it sound actually gross!

A number of the comparisons we considered: the sliced meat in a frozen dinner; Spam; a agency sizzling canine; bologna. Jerry stated, “Just about any questionable meat you’ll be able to consider.” Hahahaha! I am unable to consider a comparability that does not make it sound gross. I think about when you obtained very thick slices of lunchmeat, it could have an identical texture to that.

General, I actually preferred making this! It was SO international to me and I really had no concept what to anticipate. I would by no means seen seitan earlier than, not to mention tasted it. I used to be very impressed with the feel; the style was good, however a bit too mild–I believe it needs to be bolder. Nevertheless, that is simple to repair with totally different seasonings. I am nonetheless uncertain of the marbled look, however I’ll discover out after some extra experimenting.

I am positively going to make one other roast for Thanksgiving–I am going to simply attempt a unique recipe with stronger seasonings. If you realize of an excellent seitan “turkey” recipe, please let me know!



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